Whit’s Restore Session
Breathwork & Stretching (45 minutes)
Service Description
This guided 45-minute session blends intentional breathing with gentle, effective stretching to help your body unwind and reset. You’ll be led through mindful breath patterns to calm the nervous system, followed by stretches designed to release tension, improve mobility, and restore ease of movement. Expect a slow, supportive pace that meets you where you are—whether you’re feeling stressed, stiff, fatigued, or simply in need of balance. These sessions help you move and breathe more freely, making everyday activities feel lighter, more comfortable, and more grounded long after you leave. Perfect for reducing stress, easing muscle tightness, improving posture, and creating a sense of calm you can carry into daily life.
Cancellation Policy
Whitted Affect does not service minors under the age of 18 with out parent present. Free Cancellation: Up to 24 hours before your scheduled appointment. Same-Day Cancellation (within 2 hours): 50% of the service price is charged. Late Cancellation/No-Show (within 2 hours or less): Full price of the service is charged. Late Arrival: Your service time may be shortened; if you don't receive the service, you're charged full price.
Contact Details
1975 East Sunrise Boulevard, Fort Lauderdale, FL, USA
9542142967
whittedaffect@gmail.com