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Knee Physical Therapy

Injury & Pain Recovery 

30-Day Mobility & Pain Relief Project

FORT LAUDERDALE – I’m looking for 30 people.

 

Over the next 30 days, I’m documenting real mobility transformations.

 

If you:

• Have limited range of motion

• Struggle with chronic tightness

• Experience consistent pain points

• Want measurable improvement

 

I’m selecting participants for a 60-minute results-based session.

 

What’s included:

✔️ Before & after range of motion testing

✔️ Targeted bodywork

✔️ Corrective techniques

✔️ Pain reduction tracking

✔️ Recorded documentation (with consent)

 

Investment: $100

Location: Studio in Fort Lauderdale

 

This is for people serious about fixing the issue — not just relaxing for an hour.

Spots are limited.

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The Whitted Approach

Injury Recovery Massage Therapy

My practice focuses on restoring mobility, reducing pain, and accelerating healing after injuries — whether from sports, accidents, surgery, or chronic strain. Using targeted therapeutic techniques, I help your body move through each phase of recovery with greater ease and efficiency.

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Restore Movement. Reduce Pain. Reclaim Your Life.  

Specialized Injury‑Recovery Massage Therapy for people who want real results — not temporary relief.

PHILOSOPHY

Our Services

Open Colorful Book

1

Mobility & Injury Assessment

(60 Minutes – Starting Point for All New Clients)

 

This session is designed to identify the true cause of your pain or mobility limitation.

 

We begin with a structured movement assessment, range of motion testing, and pain scale evaluation. Based on your findings, targeted corrective bodywork is applied to the specific structures restricting movement. We finish with a re-test to measure improvement.

 

This is not a relaxation massage.

This is a results-driven session focused on restoring function.

 

Best for:

• Shoulder + neck pain

• Hip stiffness

• Low back discomfort

• Postural imbalance

• Limited range of motion

 

2

Corrective Recovery Session

(90 Minutes – Ongoing Care)

 

This session is for clients committed to structured improvement.

 

Using findings from your assessment, we apply focused corrective techniques to reduce pain, improve joint mechanics, and restore functional movement patterns. Each session includes progress tracking and re-testing to ensure measurable gains.

 

Ideal for:

• Chronic shoulder or neck tension

• Hip and low back pain

• Active individuals needing recovery

• Clients continuing a mobility plan

3

Mobility Restoration Intensive

(120 Minutes – Advanced Corrective Work)

A comprehensive, high-focus session designed for individuals seeking accelerated results.

 

This intensive includes a detailed assessment, extended corrective intervention, mobility re-education, and guided movement integration. Ideal for athletes, post-surgical clients (with clearance), or individuals preparing for performance demands.

 

Includes:

• Advanced range of motion testing

• Targeted corrective bodywork

• Joint mobility re-education

• Take-home mobility recommendations

 

This session is built for measurable transformation — not temporary relief.

CONTACT

GET IN TOUCH

1975 E Sunrise Blvd #709 Fort Lauderdale, FL 33304
whittedaffect@gmail.com

Tel: 954-214-2967

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